fasting week

with Tommy Lehmann

Therapeutic fasting in the organic retreat Schmilka

Out of everyday life for a week and the energy storage is full again. Fasting plus yoga plus exercise, that's the formula. It is the shortest way to joie de vivre and health!

We will walk, sing a little - because who sings, breathes properly - and practice meditation. Daily yoga provides more flexibility, without any pressure to perform. And with the wellness we let the soul dangle. In the evening there are readings, music or sauna. And certainly many good talks. A week full of positive impressions in a magical environment. Heart, what do you want more!

dates	place	accommodation	rate
10.11.2019 to 15.11.2019	Organice & National Park Retreat Schmilka	rooms in Helvetia or Rauschenstein	665,00 € per person (total amount incl. accommodation)